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All sessions will run for 1 hour from 6pm on Mondays, Wednesdays and Fridays.
What you get
Pre and post fitness testing
13 X 1-hour challenging group training sessions
2 X 1-hour nutrition workshops (25 February and 11 March)
A registration pack including a Fighting Fit training singlet and boxing inners
A training mentor to provide you with valuable assistance throughout and keep you on track for the 6 weeks
End of program social BBQ/get together
Non Members: $300
Join NCIE Fitness and save $160! That's $100 off the price of Fighting FIT plus the usual NCIE Fitness member’s joining fee of $60.
Bring a friend: Member: $170 and Non-member: $230
Who should register?
Regardless of your current level of fitness, if you want to improve your all round strength, stamina and team work, then this training challenge is for you. Minimum age for registration is 18 years.
Register at NCIE reception. For more information, please call us on 02 9310 1033 or email firstname.lastname@example.org.
Code of Conduct
If you’re planning to register and take part in this training experience you’ll be required to abide by the following values
Growth: Attend all training sessions, be willing to give it your all and always aim to improve
Integrity: Be honest to yourself, to your trainers and to the rest of the group. Minimise excuses and maximise positive work ethic.
Inclusiveness: Work effectively in a team.
Excellence: Train for a purpose. Train for positive change.