How does it work?
Your trainer will build a personalised fitness program which can include techniques like: weights, high intensity cardio, kettle bells, complex movements, boxing or aquatics based exercises. You name your goals like: strength gains, cardio endurance, increased flexibility, core strength or just general fitness.
Sessions start at $70 for 45 minutes of one-on-one personal training with discounts available for pre-purchased multi-packs. We can also offer small group training sessions so you can split the cost with friends.
From as early as 6am or as late as 8pm on weekdays & weekends*.
GET STARTED NOW
- Check out the trainer profiles here or on the PT notice board in our gym.
- Select the trainer that focuses on your goals or the types of training you prefer.
- See reception (or email firstname.lastname@example.org) to check on trainer availability, cost breakdown and to book.
- Meet with your trainer to discuss your goals and create a personalised training plan.
- You’re off and training!
* Personal training available until 6pm on weekends. All bookings are conditional on trainer availability.
Please email email@example.com with any enquiries on our PT programs.