Build up your strength, confidence and endurance at NCIE’s next Transformation Challenge.
The six-week challenge – part of our popular Strength Series – focuses on structure and technique and will build your strength, performance and confidence in the gym.
Our Strength Series trainers will educate and guide you through effective strength training techniques. The focus on structure and technique will help you build confidence in your training so you can train harder and better.
Last Strength Series participant Manari particularly loved the focus on strength and technique.
“I really enjoyed the format and backing that up with personal training sessions meant you could ask questions and work on challenges one on one. Learning how to train smarter has been really valuable,” she said.
The six-week challenge includes:
- Two 1-on-1 Personal Training sessions
- Exclusive team training
- Before and after InBody scans
- Weekly support from trainers
- Workshops on posture, core and recovery
- Nutritional health advice
- Weekly personal strength programs
When: The Transformation Challenge kicks off on Wednesday 7 August
Cost: $199 per person OR sign up with a friend and save $50 each!
Who: The challenge is open to all NCIE Fitness Members & Fitness Passport holders.
Don’t miss out! Talk to the team at reception now, email email@example.com or call (02) 9046 7802.