The first Transformation Challenge for 2019 begins on Wednesday 13 February!
NCIE’s Transformation Challenges are a great opportunity for NCIE Fitness members to get motivated and increase fitness and nutrition, while being supported by a group of highly skilled trainers and your challenge mates.
Transformation Challenges are always a hit, and everyone from the last challenge achieved some pretty incredible results.
Yes, real results!
As a team, the last group of Challengers decreased their body fat by 30% overall, and increased muscle mass by 10kgs. General strength and endurance also increased, with the group collectively improving across all areas measured, including:
- Push-ups increased + 160 Reps
- Plank time increased + 8.5min
- Pull-ups increased +100 Reps
- Squats increased + 130 Reps
So what are you waiting for?
Early bird pricing of $149 finishes on Saturday 9 February – so get in now! *
- A challenge-only Saturday morning training session each week
- InBody body composition scans (before and after)
- Personalised fitness training plan
- Transformation Challenge T-Shirt
- Nutrition advice & more
Our trainers love a Challenge, and Health and Fitness Coordinator Alan Gregory said that it was inspiring to see the effort that everyone poured into the last challenge. We have no doubt that you will do the same!
To sign up or find out more about the 6-week Transformation Challenge, speak to the team at reception, email firstname.lastname@example.org or call (02) 9046 7800
*Full price after 9 February is $199.
Challenge is for current NCIE Fitness members only. Want to become a member? Check out Membership info here.